Physiotherapy is a recovery technique for individuals who have suffered accidents, trauma or disability. Each physiotherapy technique is customisable and depends on the level of injury. Physiotherapy offers the following benefits:

Pain management

Illnesses such as arthritis can cause a lot of pain in your joints and muscles. While medications may relieve some of this pain, physiotherapy will offer additional pain management. One technique to ease this pain is through electrical stimulation that blocks pain receptors in your body. A physiotherapist can advise you on what level of activity will not stress your muscles. They can also guide you through exercises that can strengthen your muscles and reduce your pain levels. Exercise is a vital part of physiotherapy as it stimulates endorphin production that relieves pain. A physiotherapist can also employ massage techniques or acupuncture.

Recovery from stroke

Individuals who suffer from illnesses such as a stroke can improve their recovery through physiotherapy. Stroke affects the movements and sensations of the body resulting in disability. Physiotherapy after a stroke focuses on improving paralysis and mobility. During recovery, physiotherapists work to stimulate and tone muscles affected by paralysis before a patient can regain movement. Also, when they begin to function on their own, physiotherapists help patients retain the skills they have learned. After suffering from a stroke, your doctor will recommend a physical therapist depending on your symptoms. Physiotherapy aims to increase your independence after experiencing a traumatic event.

Sports injuries

Individuals who partake actively in sports are more at risk of sports-related injuries, such as fractures, strains and splits. Physiotherapists work to determine the cause of the pain and assist in the recovery process. For instance, physiotherapists can treat back pain through a combination of exercises and stretches. It is crucial to work with a physiotherapist after a sports-related injury as they know what will work for you as opposed to expensive surgeries and reliance on medication. Also, they can also give you tips to prevent future injuries

After surgery

Physiotherapy helps patients in the post-recovery stage of surgery. After surgery, there are patients who at a higher risk of developing complications. A physiotherapist teaches a patient exercises that can help them recover quickly. Failure to perform sufficient physical activity during the recovery period may affect the outcome of the procedure and limit mobility. Patients who need cardiothoracic surgery can be taught how to breathe and cough to prevent damage to their stitches.